As people grow older, there are many age-related diseases that may inevitably happen and this includes macular degeneration. Once any individual reaches the age of 60, he or she will be more prone to acquiring this eye condition. Keeping a healthy lifestyle by eating the right kind of foods such as vegetables and fish as well as exercising regularly can help reduce the risk of this disease and other eye conditions including diabetic radiotherapy. Because of the advancements in health and science, various treatments and preventive measures are now available including macular degeneration vitamins.
Your eye’s retina is supported by the carotenoids lutein and zeaxanthin, substances found in dark-green vegetables. Make sure that you eat one cup of greens, such as spinach, kale or broccoli, on a daily basis. Add foods rich in omega-3 to your diet as well, such as salmon or flaxseed.
Wet MD means that blood vessels are affecting the retina, while the dry form implies that there is some debris in the eye. Age-related MD refers to one of either wet or dry MD. Symptoms include a difficulty in recognizing faces and in reading, as well as dark patches in your vision or empty vision in your eye line. Wet macular degeneration is less common, generally speaking.
There are different forms of this condition and each comes with slightly different symptoms and treatment options. MD affects the central vision, rather than what you see off to the side. Because the macula is affected which is part of the retina it is your central vision which is affected.
This eye disease is most common in Caucasian females over the age of 60 who smoke but can occur in anyone as they age. Individuals with a history of MD in the family are also at a higher risk.
The main thing to remember with any eye complaint is that treatment should be sought fast, as the quicker you get diagnosed, the more effective the treatment can be and the less suffering you have to experience.Improving your diet is one option. Essential nutrients and vitamins can benefit your eye sight. Another great thing you can do is quit smoking, and you can protect yourself from the sun light as much as possible.
In essence, MD can cause blindness if it is not treated appropriately and in a timely manner. One of the ways to prevent this is to make sure that people have their eyes tested annually. Once every year is enough, especially if MD runs in the family.
Taking supplemental vitamins is an effective way to contribute the nutrients your body needs that you are not getting from food. Fish oil pills and a daily multivitamin are worthwhile to add to your daily routine. Talk to your eye doctor about supplements geared towards eye health to find out if they are a good choice for you.
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